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Take 10 and Breathe
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!0 minute exercise/meditation on breathing for improved memory, focus, clarity and centeredness.
peace chill meditation relaxation happiness healing mindfulness stress management
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Lisa teaches Mindfulness Meditation with practical applications for your busy lifestyle. Download instructional meditation tracks or relaxing instumentals.
Song Info
Genre
Podcasts • Music Talk
Charts
#1,763 today Peak #15
#238 in subgenre Peak #4
Author
Lisa Chapman-Sorci
Rights
Lisa Chapman-Sorci
Uploaded
December 09, 2009
Track Files
MP3
MP3 9.4 MB • 128 kbps • 10:12
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